Raw Pumpkin Soup

Raw Pumpkin Soup

  • measuring cup
  • sharp knife
  • blender

Ingredients:

  • 2 cups pumpkin (canned is okay)
  • 2/12 cups water
  • 1 chopped yellow onion
  • 1 tsp ground ginger
  • 1 tsp cinnamon
  • 1/2 cup soaked almonds
  •  1 Tbsp cumin
  • 1/2 tsp coriander
  • 2 cloves garlic
  • 1 cup apple or pear juice
  • 1/2 tsp dry mustard
  • 1/2 cup olive oil + a little salt

Blend all ingredients until creamy consistency is achieved. Garnish with cinnamon and pumpkin seeds.

Get Involved

Subscribe to our weekly update:


Donate

Volunteer

Veg Resources

Upcoming Events

Thursday, December 12, 2024

West Suburbs Vegan Potluck

Thursday, December 19, 2024

Serve Vegan Lunch at Simpson Housing

Thursday, December 19, 2024

Duluth Vegan Cooking Group — December

Thursday, January 2, 2025

West Suburbs Vegan Potluck