Date/Time
Saturday, January 25, 2025
2:00pm - 3:30pm
Location
CAA Community Office
Curious about crafting balanced, plant-based meals that nourish your body and work with your life? Join us for an engaging presentation by dietitian Lauren Plunkett, on healthy vegan eating.
After the presentation, we’ll make a flavorful dish with cannellini beans, and sample it together.
At this presentation and cooking demo, you’ll:
- Learn how to create well-rounded, plant-based meals with practical tips from an expert.
- Gain confidence in meeting all of your nutritional needs without animal products.
- Get answers to all your nutritional questions and curiosities in an open Q&A session.
- Make and sample a delicious, nutritious bean dish together.
Whether you’re doing Veganuary this year, totally new to vegan nutrition, or are vegan and looking for reliable information, you are welcome here!
When: Saturday, January 25, 2pm-3:30pm
Where: The Compassionate Action for Animals Community Office: 34 13th Ave NE, Suite 108, Minneapolis MN 55413
Spots are limited due to space limitations, so RSVP to secure your place. Let’s make plant-based eating easy, nutritious, and fun—together!
Lauren Plunkett, RDN, LDN, CDCES, is a registered dietitian, certified diabetes care & education specialist, global health educator, speaker, and author of the award-winning book, Type One Determination, her story about coming of age with T1D, and her guide – complete with a nutrition and exercise protocol – for living a healthy, athletic life.