Vegan Recipe Club (online) for June: Ageless Vegan by Tracye McQuirter, MPH with Mary McQuirter
Date/Time
Tuesday, June 18, 2024
6:30pm – 7:30pm
The cookbook for this month is Ageless Vegan – 2018 – by Tracye McQuirter, MPH with Mary McQuirter
If you are curious about vegan cooking, this club is for you! Each month, participants make three recipes from popular cookbooks then share their reflections with the group. Novice to expert cooks are welcome, as are interested non-cooks. Registration not required.
About Ageless Vegan
The publisher describes the book:
“Harness the healing power of plant-based foods for vibrant health and longevity. Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it’s all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you’re getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you’re already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients… Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.”
This month’s featured recipes
In the recipe club this month we will discuss these recipes:
- Chia Berry Breakfast Pudding – pg 88
- Spicy Basil Eggplant w/ Dates, Cashews, and Brown Rice – pg 185
- Ethiopian Platter – pg 202
optional:
- Summer Rolls – pg 115
- Roasted Beet Slices with Rosemary – pg 163
- Cakey Banana Chocolate Chip Cookies – pg 208
Facilitated by Henry Patterson of Compassionate Action for Animals.
Vegan Recipe Club General Details
The Vegan Recipe Club is for everyone—those curious about vegan cooking and those more experienced with it. The club explores plant-based recipes created by cooks of varying cultures and nationalities and cookbooks are suitable for the novice to experienced cook.
This club aims to feature recipes that are great tasting and support the health of participants. It’s a chance to build community with others interested in vegan cooking. Best of all, these meals also help the animals and the environment!
How does it work?
In the month prior to the Vegan Recipe Club Meeting, you can download the recipes for free from the top of this page.
Try making one or more of the recipes then come to share and discuss what you thought about them with the group.
The group is facilitated by volunteer Henry Patterson of Compassionate Action for Animals (CAA).
If you have questions about the recipes or the Vegan Recipe Club between meetings, email [email protected].
Join us online!
The club meets monthly on the third Tuesday of each month at 6:30 pm. Meetings are held via Zoom — see details below.
Join Zoom Meeting, with passcode 467109
Or use the dial-in information: Meeting ID: 815 7424 7392 Passcode: 467109 Dial by your location: +1 301 715 8592 US (Washington DC) +1 929 205 6099 US (New York) +1 312 626 6799 US (Chicago) +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose)
Find previous recipes
View more information and previous recipes