Learn how to make whole, unprocessed foods shine as they work for the benefit of your health this March, as we explore recipes from Cathy J. Fisher’s cookbook, Straight Up Food: Delicious and Easy Plant-Based Cooking Without Oil, Salt, or Sugar.
Beginning as a blog, this cookbook is full of delicious, health-promoting recipes that make exploring whole foods, plant-based eating fun!
From the author: “Straight Up Food [is] the cookbook I wish I had back when I started out on this path! This lifestyle can change the health game for you, as it has for me and so many others. Dr. Michael Greger speaks the truth in his book, How Not to Die: ‘Most deaths in the United States … are related to what we eat.'”
You can download this month’s recipes here.
Straight Up Food: Delicious and Easy Plant-Based Cooking Without Oil, Salt, or Sugar, by Cathy J. Fisher, 2016.
- Oatmeal-Lemon Pancakes, page 42-43
- Tu-No Salad, page 58-59
- Khichadi, page 110-111
Optional recipes:
- Mushroom Risotto, page 108-109
- Falafel Patties, page 138
Vegan Recipe Club meets Tuesday, March 17 at East Lake Library, 2727 E Lake St, from 6:30-7:30pm. Questions? Email [email protected] or message us on Facebook.